About luka symons
Instructor at the Light Cellar Superfood Learning Kitchen
Luka symons
Good food + You
Luka Symons is a C.H.N.C. Certified Holistic Nutritional Consultant for people who are looking to reclaim their food and body groove.
Luka guides you towards optimal health; her specialty is creating a personalized plan that allows good food to be accessible, fun, and easy to attain. Her emphasis is on reducing inflammation and improving your body’s ability to digest, in order to maximize the nutrients locked within. This work is done through the lens of traditional food and the help of delicious flavours. She is a big believer in playing with your food! This work is done through one-on-one consults, or via classes and workshops.
Luka is on a mission to help people be their very best selves by audaciously taking control of their own health and putting those building blocks in place for both quantity and quality of life.
Years in The Business
Happy Students
Offered Courses
Energy
Class from Luka Symons at the
Light Cellar superfood Learning Kitchen
THE THYROID
This class is part of the Vitality Sessions. Click HERE to learn more.
THE GUT
This class is part of the Vitality Sessions. Click HERE to learn more.
HISTAMINES
This class is part of the Vitality Sessions. Click HERE to learn more.
BALANCING BLOOD SUGAR
This class is part of the Vitality Sessions. Click HERE to learn more.
INFLAMMATION
This class is part of the Vitality Sessions. Click HERE to learn more.
THE LIVER
This class is part of the Vitality Sessions. Click HERE to learn more.
BONES
This class is part of the Vitality Sessions. Click HERE to learn more.
Testimonials
What others are saying:
“Thank you so much for staging these sessions. I had my thyroid radiated 10 years ago and have struggled to feel normal ever since. Your knowledge, encouragement and recipes are the one bright light in my life right now.”
- Lori“Luka’s thyroid class was incredibly informative, and more importantly fun and delicious. The recipes we made in class I tried at home again the next day they were so good. As with all her classes it’s easy to apply a couple of new habits; Brazil nuts with your filtered water anyone?”
- Estelle““I was struck, again, with how good your information is and how well you present it. I thought I should let you know how much we appreciate your work. Your information is always excellent, and it clearly comes from well-researched knowledge and experience. It’s a lot of very, very important information that you not only summarize succinctly but also make it easy, enjoyable and memorable to read.”
- K.A.READY TO UPGRADE YOUR HEALTH SO YOU CAN LIVE A BETER LIFE?
All of our professional and fun instructors are ready for you! Let’s make it happen 
Take a class today!
