Mood & Microbes
It is said that up to 95% of serotonin, which is a neurotransmitter associated with happiness, is in the gut which bacteria produce and regulate.
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Category: articles
Maple Maca Mesquite Elixir Recipe
Marvellous Maple Maca Mesquite Magic (A nourishingly, delicious and energizing recipe where every ingredient starts with the letter M)
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Secrets to Alchemy
Flavour, Function & Feeling ✨🌟💫Perhaps you’ve seen the recent videos we...
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the Gateway Ferment
It often begins with Sauerkraut…
Soon your path is filled with a bounty and huge variety of other live-Cultured fermented foods
