Learn from Luka About Integrating Fermented Foods into Your Diet
Think You Can’t Eat Fermented Foods?
Think again!
Listen in on conversation with holistic nutrition practitioner Luka Symons of Good Food + You who will share about some of the reasons why everyone can and should consume fermented foods, even if you’ve been told you can’t or are having negative reactions.
Luka is one of the featured presenters at this year’s 2nd Annual Calgary Fermentation Festival October 19th where she’ll be teaching about not only the ease of making sauerkraut but how to customize it to help you with your specific health conditions.
Enjoy the video below!
