On this episode of Light Cellar Radio, Recreate your relationship to foods my guest Dr. Melina Roberts Director of the Advanced Naturopathic Medical Clinic here in Calgary and I dive into the five fantastic benefits of fermented foods.

This episode originally aired as a Facebook Live.

You are going to learn:

* 2 Key Factors Required for a Healthy Microbiome.

* Master these 2 factors for increased digestion, absorption and elimination.

* This is what will help you achieve optimal health, and with the prevention of chronic disease.

And so much more!

I hope you enjoy this episode, let’s dive in!

Watch the Full Episode Here:


Calgary’s 1st Annual Fermentation Festival: https://calgaryfermentationfestival.com

Dr. Melina Roberts ND Naturopathic Doctor, Clinic Director: https://advancednaturopathic.com

Instagram: @lightcellar

Twitter: @lightcellar

YouTube: Youtube.com/thelightcellar

If you like today’s episode, check us out on Apple Podcasts at LightCellar.ca/iTunes and leave us a 5-star, positive review.