On this episode of Light Cellar Radio, Recreate your relationship to food I dive into the five fantastic benefits of fermented foods.

This episode originally aired as a Facebook Live.

You are going to learn:

* The amazing benefits of fermented foods

* Why today’s society stopped fermenting foods.

And so much more!

I hope you enjoy this episode, let’s dive in!

Watch the Full Episode Here:


Calgary’s 1st Annual Fermentation Festival: https://calgaryfermentationfestival.com

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