If you are confused about period health, experience painful symptoms and would like to know about how to balance your hormones, then listen to this conversation with Madeline MacKinnon of Natural Homrone Healing to learn more about how to eat for your cycle and balance your hormones.


 Madeline is a regular instructor at Light Cellar.

You can learn more about our classes and attend one with Madeline here


visit Madeline’s website: naturalhormonehealing.com

Enjoy the video below ­čÖé

Malcolm Saunders

Malcolm Saunders